NIKITA RAMONA
Online Women's Health Coach
From a young age, sport has been a central part of my life. I grew up practicing many different disciplines, including gymnastics, figure skating, horseback riding, handball at a high competitive level, kitesurfing, and eventually bikini fitness competitions, where I became a national champion. I’ve always been drawn to the challenge — pushing my limits and discovering how far the body and mind can go.
Life, however, isn’t always linear. Due to personal circumstances, I found myself at a point where I no longer recognized who I was. What followed was a long and meaningful journey of rebuilding — learning self-love, self-acceptance, and reconnecting with myself on a deeper level. That journey changed everything.
Became my passion to help others find their own strength, balance, and confidence. Since 2017, I’ve been working as a coach, gaining extensive experience and helping many clients create a sustainable, healthy lifestyle that truly fits them.
In 2019, I was given the opportunity to work as a strength trainer for a professional handball club in Rostov-on-Don, Russia. It was an intense and valuable experience, with different goals, pressures, and expectations. While I’m grateful for what it taught me, I’m happiest doing the work that truly aligns with who I am — inspiring women, helping them become vital, healthy and confident. Supporting them in becoming the best version of themselves.
Together we will find the best balance in life for you...!!!
Certifications:
- Natural Nutritionist
- NASM - Personal Trainer
- Strength trainer from Rehabilitation to performance
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